Can the Keto Diet Cause Rashes and Acne?
What is the keto diet?
While there are different versions of the keto diet, “they all have one main thing in common,” Perri Halperin, a registered dietitian at Mount Sinai Hospital in New York City, tells Q56Paris. “They are high in fat, adequate in protein, and low in carbohydrates.” Meat, dairy, eggs, low-carb veggies, and good fats such as avocado and coconut oil are all allowed. Carbs, including most fruits and whole grains, are not.